In a culture that’s always on the go, it can be difficult to make time to focus on nutrition. Occasional indulgent choices sometimes become consistent bad habits, but once in a while, it helps to reevaluate and make an intentional effort to choose healthier food. 

National Nutrition Month, which takes place in March, was created in 1973 by the Academy of Nutrition and Dietetics to encourage the public to make informed food choices and develop healthy lifestyle habits. 

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