Vadnais News

  • By Shannon Granholm/Editor
  • Updated
  • 0

LINO LAKES — As if working out weren't hard enough already, try doing it on top of a moving surface in water. The YMCA in Lino Lakes is currently the only location offering the new course, Stand Up Paddle Board Bootcamp. 

  • By Debra Neutkens/Editor
  • 0

Minnesotans can never be complacent when it comes to Lyme disease. Just when you think it’s safe, round two of tick season appears. That would be the fall months when there’s an uptick in tick bites.

  • By Sara Marie Moore/Vadnais Heights Editor
  • 0

MAHTOMEDI — Anastasia Eldredge, District 832's Teacher of the Year, is known outside her classroom for most of her students getting a perfect score on the Advanced Placement (AP) calculus exam. Inside her classroom, students remember her as the teacher who brings animal crackers for a snack.


  • 0

For over 20 years, Tim Coy and seven golf buddies have journeyed annually to Legend of Giants Ridge in Biwabik to play 36 holes for four straight days. The group had never produced a hole-in-one up there — until this past Sept. 18, when Coy got one. 

  • 0

I’m often asked by clients if new clubs will help them play better.  The answer in most cases is yes.  Technology has advanced so far so fast that it’s often worth investing in new clubs every 5 years.  A good set will run you anywhere from $1,500 to $2,000. That’s a lot of money but I look …